Choose Your Drop-in Class

Take class with Sarah, Megan, Michelle, or Sara C. Three full length classes and one express class to fit your schedule. We design each class to give you a safe, full body workout. Our classes are meant to leave you energized, accomplished, and ready to take on the day.

Choose the class you want to drop-in on and come shake with us.

By Sara Clevenger

Express Class with Sara C

Sara's express class features side lying glutes.

By Michelle Martinez

Class with Michelle

Michelle's class features glutes on the diagonal.

By Megan Suttaby

Class with Megan

Megan's class features flat back glutes.

By Megan Suttaby

Express Class with Megan

Megan's express class features glutes on the diagonal.

Life isn't about finding yourself. Life is about creating yourself.

George Bernard Shaw

Technique. Community. Empowerment.