Your Weekly Videos

Take class with Sarah, Megan, Michelle, and Sara. Two full length classes and one express class to fit your schedule. We design each class to give you a safe, full body workout. Our classes are meant to leave you energized, accomplished, and ready to take on the day.


07/22 - 07/28

With Sarah Yarovoy

Full Body Barre 3

29 minute Full Body Barre featuring glutes on the diagonal.


07/15 - 07/21

With Sarah Yarovoy

Full Body Barre 2

29 minute Full Body Barre featuring glutes on all fours


07/08 - 07/14

With Sarah Yarovoy

Full Body Barre 1

29 minute Full Body Barre featuring side lying glutes.


07/01 - 07/07

With Sarah Yarovoy

Abs and Arms

23 minute abs and arms