We recommend a hip height surface, exercise mat, ball, and a set of light weights
Post Type Archives: Videos
Class with Megan
We recommend a hip height surface, exercise mat, ball, and a set of light weights
Class with Sara C
We recommend a hip height surface, exercise mat, ball, and a set of light weights
Class with Sarah
We recommend a hip height surface, exercise mat, ball, and a set of light weights
Express Class with Michelle
We recommend a hip height surface, exercise mat, ball, and a set of light weights
Class with Sarah
We recommend a hip height surface, exercise mat, ball, and a set of light weights
Class with Sara C
We recommend a hip height surface, exercise mat, ball, and a set of light weights
Class with Michelle
We recommend a hip height surface, exercise mat, ball, and a set of light weights
Express Class with Megan
We recommend a hip height surface, exercise mat, ball, and a set of light weights
Monthly Bonus Stretch Video
Grab a mat and some water for this restorative stretch